Tai Chi for Health

Learn the gentle and meditative movements of Tai Chi in a fun and supportive class. Tai Chi can help with balance, flexibility, overall fitness and mental health. Suitable for all ages and abilities.

Tutor: Kathy Lanthois
Level: Beginner
Dates/times: Tue 16 Oct -18 Dec 7pm – 8pm
(10 Sessions)
-or-
Fri 19 Oct – 21 Dec 9am – 10am
(10 Sessions)
Fee: $110 Concession $100

Provide CPR

Pre-course work is required and you will be contacted before the course with the details.

Code: HLTAID001
Tutor: Stayin’ Alive First Aid
(Stayin’ Alive First Aid delivers nationally recognised training in partnership with, and under the auspices of, Allens Training Pty Ltd RTO 90909.)
Dates/times: Sat 6 Oct or Fri 16 Nov 9.30am – 12noon
(1 Session)
Fee: $60

Please contact Raelene to book a place on 0413 513 046

Provide First Aid (including CPR) – Level 2

Pre-course work is required and you will be contacted before the course with the details.

Code: HLTAID003
Tutor: Stayin’ Alive First Aid
(Stayin’ Alive First Aid delivers nationally recognised training in partnership with, and under the auspices of, Allens Training Pty Ltd RTO 90909.)
Dates/times: Sat 6 Oct or Fri 16 Nov 9.30am – 3pm
(1 Session)
Fee: $120

Please contact Raelene to book a place on 0413 513 046

Provide an emergency first aid response in an education and care setting

The unit of competency applies to educators and support staff working within an education and care setting and will contribute towards approved first aid, asthma and anaphylaxis training under the Education and Care Services National Law, and the Education and Care Services National Regulation (2011).

Code: HLTAID004
Tutor: Stayin’ Alive First Aid
(Stayin’ Alive First Aid delivers nationally recognised training in partnership with, and under the auspices of, Allens Training Pty Ltd RTO 90909.)
Dates/times: Sat 6 Oct or Fri 16 Nov 9.30am – 3pm
(1 Session)
Fee: $160

Please contact Raelene to book a place on 0413 513 046

Mindfulness – Dealing with the Reality of Living

Mindfulness, unconditioned awareness and their associated partners of compassion, wisdom, loving-kindness and skillful decision-making, form the overarching philosophy of our on-going meditation group. Members bring their own understandings of the practice and share them in a safe, calm and nurturing environment.

Facilitator: Dr Max Simmons
Dates/times: Wed 10 Oct – 19 Dec 1.30pm – 3.00pm
(8 Sessions)
Fee: $100 Concession $80
Venue: Donnelly Room, St James Anglican Church, Collins Street, Drysdale