How to use a Defibrillator

There are many defibrillators located in public places but many people may not know how to go about using it. Although it is very simple – being walked through the process may give you more confidence to come forward during an incident.

Tutor: Stayin’ Alive First Aid
Level: Beginner
Dates/times: Tues 19 Feb (1 Session)
5.30pm – 7.00pm
-or-
Sat 16 Mar (1 Session)
9.30am – 11.00am
Fee: $5

Buying and Selling on eBay

Does eBay confuse you? Would you like to be able to buy and sell on eBay with confidence? Then this course will navigate you through the process of getting started and using this worldwide facility to buy or sell your chattels. Please bring your email address and password and bank details for PayPal. This runs over two evenings – first evening devoted to getting you started buying on eBay and second evening getting you selling.

Tutor: Ken Brackley
Level: Beginner
Dates/times: Wed 13 Mar & 27 Mar (2 Sessions)
4.00pm – 6.00pm
Fee: $50

Using your iPad or iPhone

Gain confidence in all the basics of your iPad/iPhone. This is an introductory course for those who want to understand and use an iPad or iPhone. In this friendly, relaxed environment, we will work step-by-step through using your device – topics include setting up security, keeping in touch with friends/family, finding the app that you want, etc.

Tutor: Brenda Richardson, Iteracy
Level: Beginner
Dates/times: Tues 5 Feb – 26 Mar (8 Sessions)
1.00pm – 3.30pm
Fee: $170 Concession $80

Chronic Pain Support Group

Mindfulness, unconditioned awareness and their associated partners of compassion, wisdom, loving-kindness and skillful decision-making, form the overarching philosophy of our on-going meditation group. Members bring their own understandings of the practice and share them in a safe, calm and nurturing environment.

For many people, chronic pain is a debilitating condition from which relief is difficult to achieve. The condition has two components firstly, there is the pain itself but , secondly there is also our response and relationship to that pain.
The intention of this group is to show how acceptance and commitment therapy (ACT), and mindfulness can assist sufferers in responding and dealing with their pain. The group will be led by Dr Max Simmons retired psychologist.

Facilitator: Dr Max Simmons
Level: Beginner
Dates/times: Wed 6 Feb – 27 Mar (8 Sessions)
1.30pm – 3.00pm
Fee: $100 Concession $60

Photography Sculpting with Light

Confused by all the settings on your new digital camera? Learn how to get great results from a qualified teacher and master photographer. Understanding shutter speeds, ISO, aperture, different file formats, downloading images, red eye reduction and lighting techniques.

Tutor: George Stawicki
Level: Beginner
Dates/times: Mon 25 Feb – 27 Mar (4 Sessions)
7.00pm – 9.00pm
Fee: $110 Concession $100