Tai Chi for Health

Learn the gentle and meditative movements of Tai Chi in a fun and supportive class. Tai Chi can help with balance, flexibility, overall fitness and mental health. Suitable for all ages and abilities.

Tutor: Kathy Lanthois
Level: Beginner
Dates/times: Tue 16 Oct -18 Dec 7pm – 8pm
(10 Sessions)
Fri 19 Oct – 21 Dec 9am – 10am
(10 Sessions)
Fee: $110 Concession $100