Introduction to Cookery

Basic Cooking techniques for making basic meals and developing food, nutrition and food handling knowledge. Learn to cook and enjoy planning, preparing, presenting and eating your labours. Ph: (03) 5253 1960

Tutor: Anne Brackley
Skill Level: Beginner
Dates|Times: Monday, 20 May – 9 Dec (8 Sessions)
10:00 AM – 2:00 PM
 (one session per month!)
Fee: $160 Concession $80

Buying and Selling on eBay

Does eBay confuse you? Would you like to be able to buy and sell on eBay with confidence? Then this course will navigate you through the process of getting started and using this worldwide facility to buy or sell your chattels. Please bring your email address and password and bank details for PayPal. This runs over two evenings – first evening devoted to getting you started buying on eBay and second evening getting you selling.

Tutor: Ken Brackley
Skill Level: Beginner
Dates|Times: Wed 13 Mar & 27 Mar (2 Sessions)
4.00pm – 6.00pm
 
-or-
Dates|Times: Thursday, 13 Jun & 27 Jun (2 Sessions)
4:00 PM – 6:00 PM
Fee: $50 Concession $30

French for Travellers

Intermediate French for Enthusiast
This is an on-going course for enthusiasts of the French language who are at the upper beginner or low intermediate level. The focus will be vocabulary and pronunciation, with little grammar. Not suitable for beginners. Ph: (03) 5253 1960

Tutor: Serge Botans
Skill Level: Intermediate
Dates|Times: Tuesday, 23 Apr – 25 Jun (10 Sessions)
11:30 AM – 12:45 PM
Fee: $150 Concession $130
(or $15 per session)

Using your iPad or iPhone

Gain confidence in all the basics of your Ipad/Iphone. This is an introductory course for those who want to understand and use an Ipad or Iphone. In this friendly, relaxed environment, we will work step-by-step through using your device – topics include setting up security, keeping in touch with friends/family, finding the app that you want, etc. Ph: (03) 5253 1960

Tutor: Brenda Richardson, Iteracy
Skill Level: Beginner
Dates|Times: Thursday, 9 May – 27 Jun (8 Sessions)
1:00 PM – 1:30 PM
Fee: $170 Concession $80

Chronic Pain Support Group

Mindfulness, unconditioned awareness and their associated partners of compassion, wisdom, loving-kindness and skillful decision-making, form the overarching philosophy of our on-going meditation group. Members bring their own understandings of the practice and share them in a safe, calm and nurturing environment.

For many people, chronic pain is a debilitating condition from which relief is difficult to achieve. The condition has two components firstly, there is the pain itself but , secondly there is also our response and relationship to that pain.
The intention of this group is to show how acceptance and commitment therapy (ACT), and mindfulness can assist sufferers in responding and dealing with their pain. The group will be led by Dr Max Simmons retired psychologist.

Facilitator: Dr Max Simmons
Level: Beginner
Dates/times: Wed 6 Feb – 27 Mar (8 Sessions)
1.30pm – 3.00pm
Fee: $100 Concession $60